Arthritis Foundation Exercise Program
Instructed by certified Arthritis Foundation Exercise personnel. Offered in 8 week courses. Meets twice per week for one hour.
-Reduce levels of pain/stiffness
-Improve overall health
-Maintain/Increase joint range of motion
Be Involved with Fort Leonard Wood, MO ASYMCA
The Armed Services Y provides free or low-cost youth development, healthy living, and social responsibility programs for junior enlisted military & their families to make military life easier.
Click the links to learn more about how you can be involved:
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