It’s better with a buddy! Our Group Training programs offer the best of both worlds by giving you the chance to work out with a friend or group and an experienced, certified personal trainer. Get the fun support and motivation that comes from exercising with a partner!
This is a 4-week strength/muscle building program that combines power-lifting and muscle building training methods. Meet three times a week to work on the strength building and hypertrophy "homework" workouts for other days.
Members Only: $99
Hours of Operation:
M-F: 5:00 A.M. - 9:00 P.M.
Sat: 7:00 A.M. - 4 P.M.
Sun: 1 P.M. - 5 P.M.
110 Mountain Lion Road
Harker Heights, TX 76548
© 2018 Armed Services YMCA. All rights reserved.Armed Services YMCA of Killeen is a 501(c)(3) Non-profit Organization.Tax ID #17419028323
